Iron is present in two forms in the diet: the haem iron found in animal products and nonheme iron, especially in plants. Heme iron is much better absorbed than that of vegetable products. Here are the foods where the two forms of iron are respectively: Heme iron: Boudin, liver of poultry, lamb, offal, Red and white meats Fish, seafood, Non-Heme Iron: Wheat germ, pistachio, soy, Lentils, chickpeas, dried beans, spinach, eggs, Bread, peas, green beans
Porphyries: where did it come from? What is it exactly ? The word "Porphyria" comes from "porphyrin", a name that comes from the Greek word for "red pigment". More specifically, porphyries are the result of the accumulation of porphyrins. In our blood cells, the porphyrins combine with the iron to give the heme, and our blood its beautiful red color
The egg is easy and fast to cook, and so often use today. France produces 15.6 billion eggs a year, and the French consume about 260 eggs a year per inhabitant! In addition to the pleasure of taste, discover the nutritional treasures that the egg hides under its shell ... Its quality in proteins The proteins of the egg are of high nutritional value, that is to say that they supply all the essential amino acids in ideal proportions
Ankylosing spondylitis, this rather complex term corresponds to a specific rheumatic disease that can have more or less severe forms. Spondyloarthritis, also called pelvispondylitis, or ankylosing spondylitis is an inflammatory rheumatism that affects mainly certain joints, including those of the lumbar spine, and the sacroiliac joints of the pelvis - buttocks area
Many papillomavirus lesions go unnoticed and heal on their own, which explains their easy transferability. But the vast majority of cervical cancers are due to HPV. The cervical cancer screening is very important, a periodic gynecological examination with a cervical smear is the only way, it is simple and inexpensive: it allows to discover early cancers and treat them without delay
We talk about addiction when we can no longer do without a product or behavior, despite the severely deleterious effect of the object of dependence on his health or his social life. There are many addictions that differ in their nature, but also in their degree of "dangérosité". Also, depending on their nature and status, these "drugs" are more or less accepted by society.
The symptoms of a pelvic fracture are more or less important functional pain and impotence (impossibility of standing or walking), generally related to the importance of the fracture or fractures. And as has been said, neighboring bodies may be harmed ... and so this can lead to some problems with potentially affected organs